Earl Grey Black Tea 100 Grams

Earl Grey tea is a popular black tea flavored with oil from the rind of bergamot oranges. It has a distinct citrusy flavor and aroma and is refreshing and invigorating. The tea leaves are a high-quality black tea with a robust flavor that pairs well with the bergamot flavor. Earl Grey tea is a classic and beloved tea variety that is perfect for enjoying any time of day.

From giving you an energy boost to helping your heart beat stronger, here are all the Earl Grey benefits you need to know.

1. More Energy.
2. Brain boosting.
3. Heart Health.
4. Weight Loss.
5. Less Anxiety.
6. Reduces Chance of a Stroke.
7. Teeth Health.
8. Antioxidant Boost.

Earl Grey is considered to be one of the most sophisticated tea blends on earth. Earl Grey is usually made with black tea leaves as the base but is lifted up with those fragrant notes of bergamot and a citrus fruit twist.

As its name suggests, Earl Grey was a tea of the aristocracy. It is named after the British Prime Minister Charles Grey and said to be a favored brew for those special occasions. But traditionally, adding Bergamot to a black tea base was actually considered to be a way of covering up poor tea quality.

It was said to have been crafted by a Chinese mandarin for the Lord Grey up in Northumberland. Because the water of the northern shores was full of lime, this person added bergamot to better balance the tea. Crafty!

Now tea lovers everywhere swoon over the sunny medley of flavors and the gentle joy that comes with each cup of tea.

This quintessential English drink is often made with the black tea leaves of the Camellia Sinensis but Earl Grey blends can also be made using Green Tea or Oolong as the base too. The bergamot orange that is added to the tea blend can be done in essential oil or rinds.

Some people like to serve their Earl Grey with a touch of milk whereas others prefer to add a slice of lemon. The caffeine content within Earl Grey is also similar to that of any other cup of black tea but less than a cup of coffee so whether you are trying to cut down on caffeine or if you are seeking a little afternoon pick me up, Earl Grey is a joy any time of day.

Not only is Earl Grey delicious but it’s also full of health benefits too. We take a look at some of the best health benefits that come from this stately tea.